MSM is a stable sulfur-containing compound that occurs naturally in a variety of fruits, vegetables and grains. It is also present naturally in the human body as an integral part of endogenous cellular matrices. Articular cartilage is composed of one-third sulfur signifying the importance of MSM for healthy cartilage.
MSM is one of the top ingredients found in popular joint products because it is important for joint health and supports mobility. |
Dr. Stanley Jacob references eleven case studies of patients suffering from osteoarthritis who experienced improved symptoms following supplementation with MSM. Clinical trials suggest MSM is effective in reducing pain, as indicated by the VAS pain scale, WOMAC pain subscale, SF36 pain subscale and Lequesne Index. Concurrent improvements were also noted in stiffness and swelling. [1]
Other human studies utilizing combination therapies report similar results. MSM was also shown to be effective in reducing arthritis pain when used in combination with boswellic acid and type II collagen. Furthermore, the protective effects of MSM can be seen as far back as 1991, when Murav’ev and colleagues described the decreased knee joint degeneration of arthritic mice. In studies, MSM has been shown to encourage a significant reduction in pain. Also revealed was the ability of MSM to improve mobility and physical function. [2] |
Researchers have observed that MSM may modify
pro-inflammatory mechanisms to alleviate exercise-induced soreness and support antioxidant levels in the body. Properties found in MSM can help deter the accumulation of oxidative damage that develops through aging and stress on the body. [3] References:
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